workout wednesday – my weekly workout routine

weeklywourkoutquintHappy Wednesday, everyone! We’re getting a little sneak peek of beach weather here in the Bay Area and it is a big fat reminder to start getting my butt in gear! I am always a big fan of working out and eating right, but with the rain and gloom I was certainly doing more slacking than anything else. To get back into gear I figured I would share what I am committing myself to; both to keep myself accountable and to maybe help get some of you in gear too! Here is what my week’s are looking like:

Monday: I start off with a sweaty spin sesh, the Monday teacher at my gym is the hardest so it’s the perfect kick start to the week!

Tuesday: I recently started attending barre classes and while I am horribly uncoordinated and embarrassing, I still have a lot of fun trying.

Wednesday: I take a jog along the Embarcadero or other scenic and pretty paths in SF. Above is a shot I recently took on one of my jogs!

Thursday: Bootcamp…ouch!

Friday: DAY OFF! I usually indulge and have my “cheat meals” on Fridays too. Having a day to indulge helps me kep from going crazy while I munch on carrots and grilled chicken the rest of the week.

Saturday: Double duty! I like to hit yoga and barre, or sometimes spin again.

Sunday: I like to spend my Sundays outdoors with the boys. We’ll take Koshy on a hike, to the dog park, or something else fun and outdoorsy. If the weather is bad I like to hit up Soul Cycle.

I am also totally missing my Lagree/SPX Pilates I did back in LA. I have tried a few studios, but no winners yet. Guess I’ll have to keep trying 😉

What does your routine look like? Be sure to share with me and we can keep each other motivated!

 

4 responses to “workout wednesday – my weekly workout routine”

  1. TJ says:

    I love seeing what other people do for their body workouts! I’ve really been wanting to try Barre. Hopefully sometime soon 🙂
    xo TJ

    http://www.hislittlelady.com

    • admin says:

      give barre a try! i have had some gentle classes, but after testing different teachers i’ve found a class that kicks my butt!

  2. These are all my favorite classes! I tend to spin a bit more than once a week though. Love it. Can’t get enough!

    — Alex at Cashmere Kangaroo

    • admin says:

      I used to spin every day, but my new gym doesn’t have many classes 🙁 Luckily I am not above sneaking into the spin room to blast my own music for a solo “class” 😛

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